Month: January 2020

Menopause, surely not me!

Hello, Let me introduce myself to you, I am a middle aged Mum of four children, happily married and living in East Sussex. If you had asked me 8 years ago that I would be blogging to you to highlight the menopause I would probably have dismissed it and laughed, “Not me!” Wrong! Upon reflection, …

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Glowing Skin?

The Menopause has alot to answer as it brings along a whole host of symptoms take a look at these; ● Hot Flushes ● Night Sweats ● Loss of Libido ● Vaginal Dryness ● Irregular Periods ● Anxiety ● Irritability ● Panic Attacks ● Difficulty Concentrating ● Mood Swings ● Foggy Brain ● Depression ● …

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Time to #UndoTheMenoTaboo

Menopause ….. Silence…… Every woman going through the stages of the Menopause would have been on the receiving end of this sound. Upon mentioning the word “Menopause” and for daring to say that they have symptoms themselves and that they are menopausal. Why is there so much stigma and taboo surrounding this topic? For women …

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“Mother Nature – What’s the Menopause all about?”

Have you wondered why? When your Teenage children are growing into young adults.  Why, do our hormones spike and shift? This seems so unfair doesn’t it? Your Children are growing into adulthood.  As a mum you have been looking forward to this stage, we all have, right? BOOM the Perimenopause and the Menopause rock up …

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Stereotype of a Menopause Woman. It’s not always an older woman.

It has been a busy few weeks with the word ‘Menopause’.  All the Menoteers, Menovists are out there spreading the word for the younger generation of women to be made aware of what to expect when the menopause arrives.  This week BBC Breakfast time will be making a big step forward by discussing on National …

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