Diet, time to say no to certain foods: sugar and wine!
Have you found yourself saying no to certain foods and alcohol? Join the club! Have you noticed when you have had that takeaway, that seemed inviting at the time but then disagrees with you during the early hours of the morning? A night of disturbed sleep and feeling awful the next morning? Ringing any bells …
Diet, time to say no to certain foods: sugar and wine! Read More »