radio, fm, f-15

Progesterone sensitive?Lockdown and managing menopause – interview with BBC Radio Sussex/Surrey.

Progesterone sensitivity? I for one, was not expecting this to happen to myself during lockdown. A trip to A&E with regards to my hormones!! It came all of a sudden and was a big shock which has really derailed me, physically and emotionally. After trying various forms of HRT, last year I was fitted with …

Progesterone sensitive?Lockdown and managing menopause – interview with BBC Radio Sussex/Surrey. Read More »

hands, love, couple

MENopause – Men how much do you know about perimenopause or menopause?

I think any man who has experienced and watched their partner go through the stages of perimenopause and menopause deserve a medal too! It cannot be easy for Men and also family members to watch as their loved one begins to change because of symptoms of menopause. It comes as a massive shock to us …

MENopause – Men how much do you know about perimenopause or menopause? Read More »

Menopause, surely not me!

Hello, Let me introduce myself to you, I am a middle aged Mum of four children, happily married and living in East Sussex. If you had asked me 8 years ago that I would be blogging to you to highlight the menopause I would probably have dismissed it and laughed, “Not me!” Wrong! Upon reflection, …

Menopause, surely not me! Read More »

Glowing Skin?

The Menopause has alot to answer as it brings along a whole host of symptoms take a look at these; ● Hot Flushes ● Night Sweats ● Loss of Libido ● Vaginal Dryness ● Irregular Periods ● Anxiety ● Irritability ● Panic Attacks ● Difficulty Concentrating ● Mood Swings ● Foggy Brain ● Depression ● …

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Time to #UndoTheMenoTaboo

Menopause ….. Silence…… Every woman going through the stages of the Menopause would have been on the receiving end of this sound. Upon mentioning the word “Menopause” and for daring to say that they have symptoms themselves and that they are menopausal. Why is there so much stigma and taboo surrounding this topic? For women …

Time to #UndoTheMenoTaboo Read More »