PeriMenoPost Partners

Body Confidence Cards

The Body Confidence Cards have been described as "an excellent resource" and “a treasure chest of healing and empowerment”. Designed by Denise Sanderson, who has been consciously involved in the body movement since 2014, they are designed to help individuals reflect on their own body image; parents and educators to explore body confidence with children & young adults; and groups to discuss body image.

There are currently two decks of Body Confidence cards to choose from - the (diverse) original deck and the H.o.M.e (High on Melanin edition) deck representing and recognising key challenges for black and brown people re image and identity space.

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