#WorldMenopauseDay was a day to celebrate menopause, albeit for just one day. But shouldn’t every day be a day to be more aware of early menopause, perimenopause, menopause and post-menopause? Why do we not celebrate menopause? Surely by talking, discussing and raising awareness this will help inform women of what to expect and to prepare …
Are you aware of your bone health? Is there a history of Osteoporosis in your family? Dropping levels of oestrogen is one of the effects of menopause that causes the thinning of bones. Due to the falling oestrogen levels, women’s bones become thin and weaken and may be at risk from osteoporosis, Post menopause women …
Menopause and Osteoporosis – Are you looking after your bones? Read More »
Has the menopause changed your relationship with your partner? Are you at a crossroads with your sex life due to menopause? When menopause arrives it can unexpectedly create a curve ball within your relationship. You are suddenly dealing with your hormones that are changing constantly, going up and down and with it the many added …
#UndoTheMenoTaboo What a year it has been for menopause! It was great to be a part of the summer menopause awareness that occurred through social media and national tv and press. Perimenopause, early menopause, menopause and post menopause is now being discussed more openly. Menopause within the workplace is now being taken seriously and women …